Have you twisted your hip or have hip pain and don’t know why? Children, teens, and adults are prone to hip injuries through exercising and playing sports while senior citizens often receive a hip injury after a bad fall or twist.
To recover from shoulder pain, physical therapy is an important part of the process. Physical Therapy not only strengthen the muscles surrounding the shoulder joint but also these exercises ensure you are less likely to sustain a shoulder injury in the future.
This year's 2015 NCAA tournament and the NBA provide stunning examples of how easily one can injure their knee. Multiple players in the March Madness tournament are already out with knee injuries and some in the NBA are now out for the season such as Jesse Williams who suffered a bad knee injury at this year's NBA all-star game.
Physical Therapy is absolutely vital in the recovery of an ankle sprain unless one has the diligence to complete exercises themselves for a period of 8-12 weeks.
The movie Whiplash was nominated for 5 Oscars including “Best Picture” and J.K. Simmons won the oscar for “Best Supporting Actor”. In the movie, he plays an abusive conductor for a Jazz Band at the top music school in the country and is constantly cursing out and humiliating his students, particularly the film’s leading star, Miles Teller, who plays a dedicated drummer.
