Physical Therapy is an extremely effective method to heal lower back injuries and pain. Lower back pain may arise due to an accident, weak muscles, or poor posture. At Cross Bay Physical Therapy, our physical therapists examine all of these possible causes and create a customized treatment plan to help you get back your health.
The lower back is an extremely sensitive area. There are many factors that can cause lower back pain and injury. At Cross Bay Physical Therapy, it is our purpose to discover the cause of your lower back pain and rebuild your back muscles to heal this injury.
Poor posture, weak muscles, and a traumatic accident are causes of many of the back injuries that we see at Cross Bay Physical Therapy. With a weak back and poor posture, an accident that damages muscle tissue in the back is more than likely. The back has to overcompensate for weak muscles if a person does not regularly exercise and this can lead to a strain.