Now that the weather is finally getting warmer, outdoor summer sports like golf and tennis are on the rise. A long winter of inactivity means that muscles and tendons of the elbow can be initially overwhelmed by the repetitive motions of these sports. This leads to elbow tendinitis and weeks of elbow pain.
The French Open has been alive with excitement for the past two weeks and whats even more exciting is that there is still Wimbledon and the U.S. Open this summer to watch. The summer season is true a great season for tennis lovers.
With summer rapidly approaching, the warmth draws us outside and we get the chance to play wonderful outdoor sports like tennis and golf. Unfortunately, with the advent of returning to play, some develop tendonitis in their elbow from over-use and this can stop someone from playing for weeks.
