Plantar Fasciitis Healing - Physical Therapy
Plantar Fasciitis is one of the most common foot conditions with more than 3 million cases diagnosed each year. There are many causes of plantar fasciitis including tight muscles and incorrect footwear.
Physical Therapy Foot
Physical Therapy For Plantar Fasciitis
Many people suffer from foot pain. At Cross Bay Physical Therapy, we apply Physical Therapy to help our patients end this daily foot pain for good. Foot pain can be spurred by increased activity on one’s feet and if the feet are ill-prepared, it can lead to heel pain, plantar fasciitis, or Achilles Tendinitis.
Recover From An Ankle Injury
Ankle sprains are one of the most common injuries that we see at our physical therapy office in Queens, New York. A simple misstep can cause the ankle to twist leaving the tendons, muscles, and ligaments in and around the ankle damaged.
Physical Therapy For The Feet
Our feet are shock absorbers containing over 26 bones, 33 joints, and 5 tendons and are able to cushion one million pounds of continuous pressure during only 1 hour of exercise. While running and walking, our feet support 1.5 times our bodyweight and therefore, it is no surprise that sometimes, we experience foot pain.