Physical Therapy

  • Queen's Knee Physical Therapy

    Queen's Knee Physical Therapy

    You may be having knee pain or just had surgery. Your knee is probably stiff and immobile. You may feel like the last thing that you want to do is move around and get on your feet but Physical Therapy will likely help you get your strength back.

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  • Physical Therapy For Rotator Cuff Injuries

    Physical Therapy For Rotator Cuff Injuries

    Shoulder injuries can be very serious. They can be extremely limiting, slow to heal, and very painful. Physical Therapy is one of the main treatment modalities to heal common shoulder injuries such as a rotator cuff tear.

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  • Repair An Ankle Sprain With Howard Beach Physical Therapy

    Repair An Ankle Sprain With Howard Beach Physical Therapy

    Many people succumb to multiple ankles sprains one right after another. At Cross Bay Physical Therapy, we help our patients understand how to avoid this terrible fate. It is an awful experience to spend weeks resting and healing your ankle only to twist it again after a few days and have to spend more weeks in pain and physical therapy.

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  • Physical Therapy For Foot Problems

    Physical Therapy For Foot Problems

    Did you know that wearing the wrong shoes is the most common cause of Plantar Fasciitis and foot pain? Plantar Fasciitis occurs to often because people don’t have the right information on how to keep their feet healthy and comfortable. When it does occur, there are two important steps to take.

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  • Cross Bay Physical Therapy Ankle Sprain Recovery

    Cross Bay Physical Therapy Ankle Sprain Recovery

    Most people have no clue that Physical Therapy is one of the most important recovery activities you can do after an ankle sprain. An ankle sprain seems like a simple injury, where a person just waits it out and then after a few weeks, the person will be back to normal. Unfortunately, this isn’t the case.

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