After shoulder surgery, there will be a strict protocol during your Physical Therapy. At the beginning of your physical therapy, any movements will be extremely mild as the goal of your physical therapy sessions is just to guide the healing process of your shoulder.
As the season of baseball ends and the Mets are still playing fabulous, the fun of winter sports begins. Whether it’s outdoor sports like skiing or indoor sports like basketball, shoulder pain and injury can stop you from doing what you love.
To recover from shoulder pain, physical therapy is an important part of the process. Physical Therapy not only strengthen the muscles surrounding the shoulder joint but also these exercises ensure you are less likely to sustain a shoulder injury in the future.
