During the winter outdoor sports, skiing, skating, running and walking presents us opportunities to be outside. Many of these activities involve heavy use of the elbow and wrist. The elbow and wrist are body parts that can be easily overwhelmed. Elbow and wrist tendonitis are some of the most common injuries in sports and in daily activities.
Physical Therapy for The Elbow and Wrist
Tendinitis and other injuries are often treated with physical therapy as it is one of the most effective methods to reduce elbow and wrist pain, regain mobility, and direct the healing response of the elbow and wrist. If you have an elbow or wrist injury, you need to correct the injury as well as re-strengthen these areas to prevent future injuries, physical therapy is a necessary part of the recovery process. Call Cross Bay Physical Therapy today at (718) 835-0100 they will work with you to alleviate your elbow and wrist pain. We specialize in One on One physical therapy for our patients!
We are here to help you get back to do the activities you love!!
Call or Text us at (718) 835-0100