Plantar Fasciitis is a painful problem causing disability and everyday pain. Usually plantar fasciitis manifests as heel pain and is often caused by a sudden increase in physical activity. Plantar Fasciitis is common in runners and other types of athletes.
Physical Therapy is beneficial for many reasons and in some cases, has been proven to be just as effective as surgery. Through a combination of stretching, strengthening, and therapeutic modalities, it is possible alleviate pain, heal injury, and remove disability.
An ankle sprain can quickly become a chronic injury, where people spend weeks healing the ankle only to twist it again and have to start all over with the healing process. At Cross Bay Physical Therapy, our physical therapists ensure this does not happen to our patients.
There can be many causes of back pain and it is the job of our physical therapists to find the causes and the correct treatment to help you relieve back pain and injury.
Athletes from Serena Williams to Kobe Bryant have all sustained elbow injuries. In many cases, these sorts of injuries are derived from introducing the elbow to new movements after a period of inactivity.
