You may be having knee pain or just had surgery. Your knee is probably stiff and immobile. You may feel like the last thing that you want to do is move around and get on your feet but Physical Therapy will likely help you get your strength back.
Plantar Fasciitis is a painful problem causing disability and everyday pain. Usually plantar fasciitis manifests as heel pain and is often caused by a sudden increase in physical activity. Plantar Fasciitis is common in runners and other types of athletes.
Many people succumb to multiple ankles sprains one right after another. At Cross Bay Physical Therapy, we help our patients understand how to avoid this terrible fate. It is an awful experience to spend weeks resting and healing your ankle only to twist it again after a few days and have to spend more weeks in pain and physical therapy.
Cross Bay Physical Therapy helps patients with arthritis get moving and sustain their mobility. Our physical therapists are licensed professionals with graduate degrees and clinical experience who understand the body’s ability to move and function in daily life. We provide hands on physical therapy to improve your mobility and restore the use of affected joints.
People in their middle age often have small tears in their mcl, lcl, or acl. It may cause pain or not. Often, these tears are spotted during an MRI and a surgeon recommends knee surgery. This invasive and risky procedure leaves long-lasting symptoms. Physical therapy is a path to non-surgically treat a knee injury, which works and doesn't involve the invasive nature and risks of surgery.
