Plantar Fasciitis occurs in the Plantar Fascia Band underneath the foot. The plantar fascia band is located in the arch of the foot. It tightens up leading to tissue damage, inflammation, chronic pain, and disability. Fortunately, physical therapy can help you get rid of this case of Plantar Fasciitis.
Plantar Fasciitis is a common foot condition caused by several factors. It is easily treatable with a consistent physical therapy program. At Cross Bay Physical Therapy, we specialize in helping patients relieve their plantar fasciitis foot condition.
Did you know that wearing the wrong shoes is the most common cause of Plantar Fasciitis and foot pain? Plantar Fasciitis occurs to often because people don’t have the right information on how to keep their feet healthy and comfortable. When it does occur, there are two important steps to take.
Foot problems though common are confusing. They are a part of the body which we use constantly yet when there is an injury, it is confusing to try and treat. At physical therapy, we teach you how to stretch and strengthen your entire foot so that you can overcome common foot problems.
