Physical Therapy for your ankle is one of the most effective treatments for an ankle sprain. After allowing a few weeks for your ankle to substantially heal, physical therapy is the key to getting back to full health.
Ankle Sprain Howard Beach
Interestingly, an ankle sprain can be one of the longest injuries to recover from. The reason for this is not because the extent of the damage but because the ankle holds up the entire body and can re-injure itself easily.