» Cross Bay Physical Therapy
Cross Bay Physical Therapy
Using the hand and wrist for much of the day, pain and problems may occur that we just don’t anticipate. Since we need to continue these movements, often, the condition only gets worse. This is where physical therapy can help!
The knee is one of those areas most likely to get injured because it takes the blunt of bending and pressure while moving. It’s bend supports the body's entire weight and while the knee is supported by tendons and ligaments, a quick twist can partially tear or strain one of these ligaments and tendons.
Healing from an ankle injury is can more complicated than most people think. The biggest problem with an ankle sprain is that because the muscles surrounding the ankle are extremely weak, they can no longer support the body’s weight and balance.
As the season of baseball ends and the Mets are still playing fabulous, the fun of winter sports begins. Whether it’s outdoor sports like skiing or indoor sports like basketball, shoulder pain and injury can stop you from doing what you love.
Today more than ever, Physical Therapy is being used as the main treatment for elbow pain and injuries. Proven jsut as effective as surgery for a variety of elbow conditions, physical therapy for the elbow can help you eliminate your injury while simultaneously getting the elbow stronger to prevent further injuries.