Using the hand and wrist for much of the day, pain and problems may occur that we just don’t anticipate. Since we need to continue these movements, often, the condition only gets worse. This is where physical therapy can help!
Cross Bay Physical Therapy
The knee is one of those areas most likely to get injured because it takes the blunt of bending and pressure while moving. It’s bend supports the body's entire weight and while the knee is supported by tendons and ligaments, a quick twist can partially tear or strain one of these ligaments and tendons.
Today more than ever, Physical Therapy is being used as the main treatment for elbow pain and injuries. Proven jsut as effective as surgery for a variety of elbow conditions, physical therapy for the elbow can help you eliminate your injury while simultaneously getting the elbow stronger to prevent further injuries.