When noticing your elbow pain, there are a few things that you can do right now to decrease the chances that the pain will get worse. Right now, you might not be able to lift certain items without pain or bend your elbow in certain movements without pain but with Physical Therapy, we can put you on the path to recovery and pain relief. Until your first physical therapy session, the best thing to do is prevent any further elbow damage.
The French Open kicked off this week. Playing on the outskirts of Paris, the second round is underway. Rafael Nadal and Novak Djokovic cruised through the first round both winning in straight sets. The summer season marks three of the most famous tennis tournaments in the world; the French Open, Wimbledon, and the U.S. Open.