Knee pain and injury occurs as the knee bears much of the weight while walking. The knee joint can easily become overworked or incur a slight strain or sprain during an awkward movement. At Cross Bay Physical Therapy, our trained physical therapists find out the cause of your knee pain and how to solve this problem through natural conservative Physical Therapy.
Physical Therapy is beneficial for many reasons and in some cases, has been proven to be just as effective as surgery. Through a combination of stretching, strengthening, and therapeutic modalities, it is possible alleviate pain, heal injury, and remove disability.
This year's 2015 NCAA tournament and the NBA provide stunning examples of how easily one can injure their knee. Multiple players in the March Madness tournament are already out with knee injuries and some in the NBA are now out for the season such as Jesse Williams who suffered a bad knee injury at this year's NBA all-star game.
This year’s Superbowl between the New England Patriots and the Seattle Seahawks is this weekend. Seattle has a chance to take home the Superbowl two years in a row! Knee pain is a common experience in life and in football. From knee arthritis to muscle tears, a knee injury has the ability to make it seemingly impossible to move around. One way to treat knee pain is through Physical Therapy.
When we have it, knee pain is all we think about. The knee joint is one of the most used joints in the body. Sometimes, undoubtedly, we may injure our knee or suffer knee pain from arthritis. Knee arthritis is actually one of the leading causes of disability for people over the age of 65. There are few ways to help relieve this knee pain.
