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  • Physical Therapy For The Elbow in Howard Beach, Queens

    Peyton Manning is now the NFL’s all time leader in touchdown passes surpassing Brett Favre. Manning threw the record breaking pass this past Sunday against the San Francisco 49er’s and has thrown for a total of 509 TD passes.

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  • 7 Exercises For The Active Senior

    This week we celebrate Columbus Day. Christopher Columbus was the first European to discover the Americas and prove the world was not flat. The first settlers like the Indians before them walked and explored the wilderness around them.

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  • Physical Therapy For The Hip In Howard Beach, Queens

    Physical Therapy for hip pain can be extremely beneficial. Research has indicated that Physical Therapy can sometimes be just as effective as surgery for hip-related medical conditions. This is why it is crucial to try physical therapy for several months before making the decision to have surgery, since surgery is expensive with possibly risky complications.

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  • Get More Out Of Your Physical Therapy at Cross Bay PT

    In physical therapy, sometimes pain gets in the way of you getting better. With arthritis and with injury, it is pain that prevents you from exercising or stretching a little bit harder to get that extra bit of strength and flexibility. When one is doing their session, they can only do as much as their pain allows.

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  • 6 Ways to Ease Arthritis Pain

    Arthritis is a serious matter. This degenerative disease is not only painful but can prevent one from engaging in daily necessary activity. Although there is no cure for arthritis, there are ways that you can both ease the pain of arthritis and stop it from worsening.

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