Congratulation to Novak Djokovic for winning the Australian Open. He defeated Andy Murray in the finals winning in 4 sets. Physical Therapy has tremendous benefits to improve arthritis pain. People with arthritis normally have stiff joints largely because they are actively avoiding movement that will cause pain.
This year’s Superbowl between the New England Patriots and the Seattle Seahawks is this weekend. Seattle has a chance to take home the Superbowl two years in a row! Knee pain is a common experience in life and in football. From knee arthritis to muscle tears, a knee injury has the ability to make it seemingly impossible to move around. One way to treat knee pain is through Physical Therapy.
In celebration of Martin Luther King Day I would like to talk about how to alleviate back pain. There are several different causes of back pain such as injury, muscle strain, or overuse. Sometimes you know exactly why you are experiencing back pain and in other cases, it surprises you. One thing is certain: physical therapy has tremendous benefits for alleviating back pain.
As a physical therapist, I focus on helping people make sure their bodies work without pain. Pain limits your quality and quantity of life and this is why you should come into physical therapy, to get rid of your pain and improve the quality of your life.
Last week, a show called “Eaten Alive” aired on the Discovery Channel for the first time. A man was tracking a large anaconda and was attempting to get eaten alive by it. Sounds smart, right? The special was two hours long and at the very end, after they find the anaconda, the man attempts to get eaten, and before it occurs, asks his team to get him out of the situation before the anaconda breaks his arm.
