Lower back weakness is a major cause for lower back pain. During our day, most of us spend a lot of time in incorrect posture that causes muscle weakness and tissue damage. Eventually, incorrect posture in combination with stresses on the lower back cause injury and pain.
Back Physical Therapy
The most common cause of neck and back pain is poor posture. Bad posture mis-aligns the spine placing the muscles in the back and neck under unnecessary stress, which tightens the muscles and leads to painful knots. Many patients even complain of consistent migraines, which is often a symptom of poor posture.
The lower back is an extremely sensitive area. There are many factors that can cause lower back pain and injury. At Cross Bay Physical Therapy, it is our purpose to discover the cause of your lower back pain and rebuild your back muscles to heal this injury.
There can be many causes of back pain and it is the job of our physical therapists to find the causes and the correct treatment to help you relieve back pain and injury.