Howard Beach

  • Neck Pain Physical Therapy

    Neck Pain Physical Therapy

    Congratulations to the Grammy winner’s this week, particularly Sam Smith for winning best song with “Stay With Me” and Beck for winning Best Album. Kirsten Wiig did her hilarious impression of Sia during a performance of “Chandelier”. All around it was a great show and the winners were much deserved.

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  • Physical Therapy Treatment For Arthritis Pain

    Physical Therapy Treatment For Arthritis Pain

    Congratulation to Novak Djokovic for winning the Australian Open. He defeated Andy Murray in the finals winning in 4 sets. Physical Therapy has tremendous benefits to improve arthritis pain. People with arthritis normally have stiff joints largely because they are actively avoiding movement that will cause pain.

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  • Physical Therapy For Back Pain Problems

    Physical Therapy For Back Pain Problems

    In celebration of Martin Luther King Day I would like to talk about how to alleviate back pain. There are several different causes of back pain such as injury, muscle strain, or overuse. Sometimes you know exactly why you are experiencing back pain and in other cases, it surprises you. One thing is certain: physical therapy has tremendous benefits for alleviating back pain.

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  • Elbow Physical Therapy

    Elbow Physical Therapy

    As a physical therapist, I focus on helping people make sure their bodies work without pain. Pain limits your quality and quantity of life and this is why you should come into physical therapy, to get rid of your pain and improve the quality of your life.

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  • Relieving Wrist and Hand Pain at Cross Bay Physical Therapy - Howard Beach

    Relieving Wrist and Hand Pain at Cross Bay Physical Therapy - Howard Beach

    Last week, a show called “Eaten Alive” aired on the Discovery Channel for the first time. A man was tracking a large anaconda and was attempting to get eaten alive by it. Sounds smart, right? The special was two hours long and at the very end, after they find the anaconda, the man attempts to get eaten, and before it occurs, asks his team to get him out of the situation before the anaconda breaks his arm.

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