• Physical Therapy Treatment For Arthritis Pain

    Physical Therapy Treatment For Arthritis Pain

    Congratulation to Novak Djokovic for winning the Australian Open. He defeated Andy Murray in the finals winning in 4 sets. Physical Therapy has tremendous benefits to improve arthritis pain. People with arthritis normally have stiff joints largely because they are actively avoiding movement that will cause pain.

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  • Knee Physical Therapy -Cross Bay Physical Therapy

    Knee Physical Therapy -Cross Bay Physical Therapy

    This year’s Superbowl between the New England Patriots and the Seattle Seahawks is this weekend. Seattle has a chance to take home the Superbowl two years in a row! Knee pain is a common experience in life and in football. From knee arthritis to muscle tears, a knee injury has the ability to make it seemingly impossible to move around. One way to treat knee pain is through Physical Therapy.

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  • Why Physical Therapy Is Vital After An Ankle Sprain

    The Hunger Games MockingJay Part 1 just opened in movie theaters November 21st. This is the third movie of the series and many people are excited for it to come out as it has been one of the most popular blockbusters in the U.S.

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  • 7 Exercises For The Active Senior

    This week we celebrate Columbus Day. Christopher Columbus was the first European to discover the Americas and prove the world was not flat. The first settlers like the Indians before them walked and explored the wilderness around them.

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  • Much To Do About Knee Pain

    Much To Do About Knee Pain

    With football season back in play, teams like the New England Patriots are gunning for the playoffs once again. One common problem that athlete’s and others deal with is sustaining terribly knee injuries or damaging the knee in someway that makes it difficult to walk or exercise.

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