Many people suffer from foot pain. At Cross Bay Physical Therapy, we apply Physical Therapy to help our patients end this daily foot pain for good. Foot pain can be spurred by increased activity on one’s feet and if the feet are ill-prepared, it can lead to heel pain, plantar fasciitis, or Achilles Tendinitis.
There can be many causes of back pain and it is the job of our physical therapists to find the causes and the correct treatment to help you relieve back pain and injury.
Many people suffer from arthritis in their shoulder. Physical Therapy will help you strengthen the shoulder allowing you to move the shoulder without increased pain. Since arthritis is a degenerative condition, by actively strengthening the shoulder, you can slow the pace of the arthritis and build a strong shoulder to support your movements.
Athletes like Roger Federer and Michelle Kwan have all had their fair share of injuries and one of these injuries is IT Band syndrome. This problem usually starts because of an injury and then is prone to tightness. Such tightness leads to hip and knee pain and even worse, can make it easier to injure the knee or hip because of a person’s lack of mobility. The way to overcome this problem is to know and utilize the exercises that lead to it’s completely recovery and one of the best proven methods for this is Physical Therapy.
Ankle sprains are one of the most common injuries that we see at our physical therapy office in Queens, New York. A simple misstep can cause the ankle to twist leaving the tendons, muscles, and ligaments in and around the ankle damaged.
