After a knee injury, it is essential to see a doctor to discover the nature of your injury. In most cases, a physical therapy program is part of the recovery process. Physical Therapy is a proven treatment to rehabilitate the knee and guide the healing process. Some of the most common knee injuries include ligament and cartilage tears as well as knee osteoarthritis.
Physical Therapy is one of the most effective treatments to heal knee injuries. At Cross Bay Physical Therapy, we create a custom program based on your injury and lifestyle to help you get back your health. One thing that separates our practice from others’ is that we pride ourselves on being hands-on with our patients during every step of the recovery.
Physical Therapy is essential after a knee injury. It will help your rebuild muscle strength and guide the knee's recovery during the healing process. Our physical therapists at Cross Bay Physical Therapy create an individualized physical therapy program for you that will help you relieve pain and overcome any disability.
A knee injury can take a daily toll on the body not only causing pain and disability but also weakening other surrounding muscles when they have to overcompensate for a weak knee. Physical Therapy is one of the most effective non-surgical treatments to heal a knee injury because with the guidance of a physical therapist, a person can both repair knee damage while strengthening a weak knee.
Your knee currently hurts and you are looking for the best solution. Of course, you don’t want surgery and you probably don’t need it. Creating strong and flexible muscles is often the best way to keep your knees healthy and get rid of knee pain.
