As the season of baseball ends and the Mets are still playing fabulous, the fun of winter sports begins. Whether it’s outdoor sports like skiing or indoor sports like basketball, shoulder pain and injury can stop you from doing what you love.
The summertime with it brings an incredible amount of opportunity for outdoor activity, which may mean occassional accidents but did you know that the leading causing back pain is poor posture or that an improper walking form leads to painful foot conditions like plantar fasciitis?
October 29th was National Cat Day and so I have to begin this blog post by thanking all of the lovable cats in the world that make our lives better. Whether you have a cat as a pet or do not, cats provide valuable love to their owners, making each day a little bit better.
In physical therapy, sometimes pain gets in the way of you getting better. With arthritis and with injury, it is pain that prevents you from exercising or stretching a little bit harder to get that extra bit of strength and flexibility. When one is doing their session, they can only do as much as their pain allows.
The madness is on and its the week of the final four! What an exciting tournament it has been. Who would have thought that Wisconsin would be in the final four! I think the clear favorite is Florida. The have won the last 30 games straight.