The French Open has been alive with excitement for the past two weeks and whats even more exciting is that there is still Wimbledon and the U.S. Open this summer to watch. The summer season is true a great season for tennis lovers.
Physical Therapy for a tennis injury is a crucial part to any athlete’s recovery. The injured area, whether it is tennis elbow, or a strained back from tennis, must be nursed back to health and restrengthened so that the muscles are stronger than ever and do not succumb to further injury.
The month of May is National Arthritis Awareness Month and as Arthritis is one of the leading causes of disability, it is essential to understand, for those suffering with Arthritis, how you can help yourself; relieving pain and increasing functionality while doing normal daily activities.